A few weeks ago I was making something in the microwave but I became impatient as I waited the long two minutes for the food to cook. I was pacing around the kitchen frantically and looking around for a snack to bypass the time. I could have chosen the untouched fruit in corner with the scenery of cobwebs above it, but the Cheetos in the cupboard sounded more appealing. Now I only had a minute left until I would be welcomed by the scent of fries and chicken nuggets. As I was eating the Cheetos my mouth became parched so a drink sounded only reasonable. I opened the fridge and my face filled with grief when I saw that the large bottle of grape juice was gone. What was I going to do? Instead I decided to open the first can of diet soda and thankfully my processed foods were now unfrozen and ready to eat.
After reading several articles focusing on the effects of unhealthy foods I cannot believe the eating habits I held only a month ago. I want to say that eating these products are not only harmful to your health, but I do believe they make you lazy as well. My family practices anything but healthy eating habits, simply because the time to make a full prepared, healthy meal just isn't there. A common theme for dinner was food that came in a box or food that came from out of a window at the local drive through. However, after consumption I would feel tired and had little energy to finish any work.
Understandably, food that is tasty and affordable is very convenient not to mention the time it saves. How much is this really worth though? This food robs you of your health and energy while healthier choices enrich your well being. Now I have taken the time to prepare healthier meals for my family and I, and I can see a difference in that I'm not as tired and I feel more energized than before. I shook my head when I found another bottle of grape juice in my fridge and remembered how much I use to drink before. Being healthy doesn't mean we have to deprive ourselves of every sugary food and beverage, but it's always a good idea to be informed on portion sizes for that special treat.
I often do the came thing of eating to take up time, and I'm beginning to realize how dangerous it is. This is a definite example of the loss of respect for food Wendell Berry talks about in his article. We are at a point where we consume it merely for entertainment not thinking why or how it is made. Also for the grape juice, you could try just watering it down a bit. It wouldn't be as sugary, and you wouldn't have to give up the grape taste you like so much. Also, your bottles or grape juice would last a lot longer. :)
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